Last Updated: Sep 4, 2020 @ 10:41 am.

Electrolyte powders, drinks and solutions are effective at battling dehydration. How do they work? Electrolyte solutions help rebalance sugar and sodium in your system, which gets out of whack when you are dehydrated. That's the science behind rehydration. We surveyed our readers to find the best electrolyte products to help rehydrate. Here are the winners.

FYI: We are Baby Bargains, the #1 online resource for honest and independent product recommendations. We don't take money from the brand we review. Baby Bargains is 100% reader supported!


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Best Electrolyte Powder

Great for travel
We recommend Pedialyte as the gold standard for rehydration for kids. This powder packet is great for travel, with less sugar than sports drinks.
$25.47 ($3.54 / Ounce)

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Best Electrolyte Powder: Pedialyte Electrolyte Powder

If your child is under age 2 and you are concern they may be dehydrated, contact your doctor before using these products. For kiddos over age 2 that may have mild cases of dehydration, we would recommend Pedialyte Electrolyte Powder.

Each packet (24 per box) makes 8 oz. of electrolyte solution when added to a cup of water. There four flavors in this pack. Each serving has 25 calories. Ingredients include sugar plus electrolytes like potassium, sodium, sugars, chloride and flavorings. Here’s more:

What We Liked

• Convenient and great for trips, travel.

• Less sugar than other electrolyte sports drinks. 

What Needs Work

• Some kids don’t like the taste.

• Gritty because it often doesn’t dissolve completely.

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Best Organic Electrolyte Solution

No artificial colors or flavors
We loved this organic option for rehydration. It doesn't taste half bad and replenishes zinc and electrolytes. Critics note it is rather pricey, but there are few other organic options out there.
$31.96 ($0.24 / Fl Oz)

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Best Organic Electrolyte Solution: Earths Best Electrolyte Solution

When it comes to electrolyte solutions, there aren’t many organic options out there. We tried a few and thought Earth’s Best was the best choice.

This solution replenishes zinc and electrolytes. The ingredients include potassium, zinc, chloride, sugar (stevia), and sodium. It is made with organic grape juice from concentrate. It includes no artificial colors, flavors or sweeteners and the ingredients are non-GMO. A second flavor is available as well: orange/apple.

What We Liked

 No artificial colors, flavors or sweeteners.

• Organic and non-GMO.

What Needs Work

• Pricey.

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Best Sugar Free

Less salty, more lemon taste
It works and is easy on the wallet! This drink has sodium chloride, sodium citrate, zinc, sucralose. Affordable but has artificial flavors and sweeteners.
$29.94 ($2.36 / Ounce)

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Best Sugar Free: Key Nutrients Electrolyte Powder

Sugar is often one of the major ingredients in electrolyte replacement drinks and powders. For people on a no-sugar diet, or who just want to avoid extra sugar, we picked Key Nutrients’ Electrolyte Powder as a great tasting option.

What We Liked

• Plant based powder uses Stevia to sweeten, making it sugar free.

• Includes vitamins and minerals. 

• Non-GMO, no artificial colors or flavors. The color comes from the added Vitamin B2.

• More lemonade flavor, less salt. There’s a split opinion about the flavor—most people like the taste. A small minority disagree.

What’s Needs Work

• Can be hard to dissolve.

• Aftertaste? There’s a split opinion on the taste of this powder—some thought it was fine. Others didn’t like the aftertaste.

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Best Budget-Friendly Electrolyte Drink

Does the job at lower price
It works and is easy on the wallet! This drink has sodium chloride, sodium citrate, zinc, sucralose. Affordable but has artificial flavors and sweeteners.
$4.12 ($0.12 / Fl Oz)

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Best Budget-Friendly Electrolyte Drink: Amazon Basic Care Advantage Electrolyte Solution

Electrolyte solutions can be rather pricey—here’s an option that is easier on the wallet. Amazon Basic Care Advantage is one liter of a solution that contains sodium chloride, sodium citrate, zinc and sucralose (sweetener).

What We Liked

• Affordable!

• Gets the job done.

What’s Needs Work

• Not for folks with milk allergy. This drink contains milk-based products, so it is not appropriate for those with an allergy to dairy.

• Artificial flavors, sweeteners and color.

Why Trust Us

We’ve been rating and reviewing products for babies and kids since 1994. We do hands-on testing—we buy the products with our own money and evaluate with an eye toward safety, ease of use and affordability.

Here’s another key point: we don’t take money from the brands we review. No free samples, no sponsors, no “partnerships.” Baby Bargains is your independent and unbiased source for expert baby gear reviews.

Why Trust Us

We’ve been rating and reviewing products for the home and families since 1994. We do hands-on testing—we buy the products with our own money and evaluate with an eye toward quality, ease of use and affordability.

Here's another key point: we don't take money from the brands we review. No free samples, no sponsors, no "partnerships." Our work is 100% reader-supported!

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