Last Updated: May 15, 2023 @ 10:58 am.

What are the best seaweed snacks? To find out, we bought 9 popular brands and did a blind taste test. Which were most tasty? Crispy? Lower in salt? Here are the seaweed snacks we'd recommend.

FYI: We've been reviewing and rating products for the home and families since 1994. To keep things independent, we don't take money or freebies from brands we review! Our work is 100% reader-supported!

Best Seaweed Snacks: 

To find the best seaweed snacks, we did an old fashioned blind taste test—take 9 brands of seaweed snacks and taste them!

Seaweed snacks are popular as a source of protein, while being keto and vegan-friendly. All of these snacks are gluten-free and low in carbs.

The big difference: the amount of salt, or lack thereof. Plus some are more crunchy than others, we discovered.

Here are the seaweed snacks we thought were the winners:

Best Organic Seaweed Snacks

65 mg sodium, 2 g fat
We loved these snacks' flavor, with just the right amount of salt. USDA organic and cultivated in South Korea. Great for travel. Bonus: our kid testers liked these best.

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Best Budget-Friendly

50 mg sodium, 2g fat
Crunchy and lower in salt, these snacks were delish . . . and easier on the wallet. Also nice: they were consistently crispy, which trips up some other brands. Perfect size for snacking.

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Best Spicy Seaweed Snack

225 mg sodium, 1.5 g fat
If you prefer some kick to your snacks, this would be our pick—very yummy! USDA organic and no preservatives. Caveat: more salt than other brands we tried.

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Best Crispy Seaweed Snack

100 mg sodium, 2 g fat
We loved these snacks best for their crunch—very tasty! Olive oil gives these seaweed snacks a twist . . . warning: they can become quite addictive!

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Why Trust Us

We’ve been rating and reviewing products for the home and families since 1994. We do hands-on testing—we buy the products with our own money and evaluate with an eye toward quality, ease of use and affordability.

Here’s another key point: we don’t take money from the brands we review. No free samples, no sponsors, no “partnerships.” Our work is 100% reader-supported!

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