Last Updated: Apr 27, 2023 @ 1:35 pm.

What is the best rice flour? We tried out several major brands in a blind taste test. Which is best for breads? For desserts? Here are the ones we recommend.

FYI: We've been reviewing and rating products for the home and families since 1994. We don't take money or freebies from the brands we review. Our work is 100% reader-supported!

Rice Flour 101: Our Taste Tests & And A Recipe!

Let’s talk rice flour!

Is rice flour the secret ingredient that makes all baking projects better? And just what is rice flour? 

Here’s a quick 411 on rice flour:

• Rice flour is basically just ground up white rice that has a powdery texture. It’s very popular in Asian cooking and since it is gluten free, has also become popular as a substitute for wheat flour. 

• If you plan on substituting it for wheat flour, you’ll need to include some starch, either tapioca or potato, to get the right consistency.

• Rice flour comes in two basic types: regular and glutinous. Despite the name, glutinous rice flour doesn’t have any gluten, it’s just a stickier consistency when liquid is added. Glutinous rice flour is also often called sweet rice flour—although it isn’t actually sweet. It likely gets this moniker because it is more often used in Asian desserts for a sticky, soft, chewy consistency.

Pro tip: Do not substitute glutinous for regular rice flour and vice a versa. The texture won’t be right!

One clever use for rice flour: if you love baking bread, use rice flour to coat counters and proofing baskets to keep your dough from sticking—it doesn’t add any extra wheat flour to the dough, which keeps it from being too dense. 

Before we get to the winners of our taste tests, here is a recipe for soft bread that is gluten free:

Recipe: Soft Gluten Free Sandwich Bread

best rice flour Recipe Soft Gluten Free Sandwich Bread

PREP TIME 15 minutes

COOK TIME 45 minutes



  • ½ cup Warm Water (118 mL)
  • 4 tsp Active Dry Yeast (13 g)
  • ¼ cup Honey or Sugar (30 mL)
  • ¼ cup Gluten Free Egg Replacer (40 g) prepared according to package directions, or 4 Eggs
  • 2 ½ cups Millet Flour (400 g)
  • ½ cup Brown Rice Flour (80 g)
  • 1 Tbsp + 2 tsp xanthan Gum (15 g)
  • 2 tsp Baking Powder
  • 1 ¾ tsp Salt
  • ¼ cup Olive Oil (60 mL)
  • ½ cup warm Water, as needed (630 g)


  1. Combine water, yeast and honey and allow to sit for 5 minutes, or until active and bubbly. While waiting, prepare egg replacer according to package directions.
  2. In a large bowl of a stand mixer, combine millet flour, rice flour, xanthan gum, baking powder and salt. Whisk to combine. Next add egg replacer (or eggs), olive oil and yeast mixture. Blend on medium using a dough hook. Add an additional ½ cup water as needed, starting with a tablespoon at a time. Knead in mixer for 5 minutes. The dough will be sticky, but not wet.
  3. Place dough in a parchment-lined 8 x 4-inch bread pan. Wet your hands with water and smooth the dough and press into the pan, leaving it a bit rounded in the center. Cover with a light towel and place in a warm draft-free place. Allow dough to rise until doubled in size, about 1 hour or a bit more if the space is not warm enough.
  4. When ready to bake, preheat oven to 350°F. Bake 45 minutes, or until golden brown and the internal temperature is 206°F on a thermometer.

Recipe and photo credit: Bob’s Red Mill

Best For Cooking

Easy on the wallet
This rice flour impressed us with its overall quality—great for sesame balls. and crunchy fried chicken.

Check on Amazon

Buy Now
Buy Now

Best For Breads

Tried & True Brand
Love this flour for baking, especially for dusting sourdough bread. Also nice: made in gluten-free facility.
$3.58 ($0.15 / Ounce)

Check on Amazon

Buy Now
Buy Now

Best Brown Rice Flour

Made in the USA
This flour's fine and uniform grind is a stand out among other brands we tried. Nutty flavor is excellent.
$4.70 ($0.20 / Ounce)

Check on Amazon

Buy Now
Buy Now

Best For Desserts

Great for mochi
Excellent overall quality from a brand that is consistant. Fantastic for tekkoboki (spicy rice cakes).
$5.95 ($0.19 / Ounce)

Check on Amazon

About the Authors

Denise & Alan Fields are consumer advocates and best-selling authors. The Fields have authored 12 books with three million copies in print, including the best-selling guide to baby gear, Baby Bargains.

The Fields have been featured and quoted in the New York TimesWall Street Journal and Los Angeles Times.

As consumer products experts, the Fields have been guests on the NBC Today Show, Good Morning America and ABC’s 20/20.

How We Pick Products To Recommend

We often turn to our readers (3 million strong!) to find products to recommend. We ask our parent readers for their favorites and consider their real-world experiences in our recommendations.

When we test a product, we always purchase it with our own monies. We do not take free samples, as we believe that compromises our independence.

We also fact check manufacturer information with our own measurements. If a maker claims a product weighs X pounds, we will weigh it to make sure. If the battery life is supposed to be six hours, we will see how it stands up in the real world.

In some cases, we will do interviews with experts in the field to get additional feedback on products.

To get hands-on time with products, we regularly meet one-on-one with gear companies and even tour manufacturing facilities. (When we do this, we pay our own travel expenses).

Why Trust Us

We’ve been rating and reviewing products for the home and families since 1994. We do extensive research, evaluating products with an eye toward quality, ease of use and affordability.

We make our living from affiliate commissions, but we always recommend what we think are the best bets for our readers (not the ones that are the most expensive). We are always looking for products that offer the best bang for the buck.

Our independence is a key reason why we have been doing this so long. As we mentioned above, when we purchase a product for hands-on testing, we do so with our own money.

Here’s another key point: we don’t take money from the brands we review. No free samples, no sponsors, no “partnerships.” Our work is 100% reader-supported!

Baby Bargains: Your Baby Registry Cheat Sheet is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to and its related sites. As an Amazon Associate, I earn from qualifying purchases.