Last Updated: Apr 18, 2023 @ 10:18 am.

What are the best pumpkin spice protein shakes? To find out, we did a blind taste test with our staff of pumpkin spice enthusiasts. Which had the best taste? Was easiest to use in a smoothie? Which shake worked best in coffee? Here are the winners.

FYI: We've been reviewing and rating products for the home and families since 1994. We don't take money or freebies from the brands we review. Our work is 100% reader-supported!


Finding the Best Pumpkin Spice Shakes and Powders

Yes, pumpkin spice is showing up in all sorts of foods . . . including protein powders and premixed shakes! This was great news to our staff of pumpkin spice enthusiasts, eager to try out these new options.

Some of our parent readers tell us they stir pumpkin spice protein shakes into coffee . . . while others add powder to smoothies.

As with most pumpkin spice foods, the flavors can vary. Some powders have flavor notes that are more cinnamon forward . . . others emphasize nutmeg. Any fan of pumpkin pie will tell you there are different ways to get to this classic taste.

We did a blind taste test with both pumpkin spice shakes and powders. For the powders, we stirred these into vanilla smoothies. For the shakes, we tried them straight from the bottle and also mixed into coffee.

All in all, we tried out 11 different brands. In the end, only one pumpkin spice protein shake made the cut—and three pumpkin spice protein powders also scored as winners.

Before we get to that, here is a recipe for a pumpkin spice protein latte using one of our recommended powders.

Recipe: Pumpkin Spice Protein Latte (Vegan friendly)

INGREDIENTS (one serving)

• 1 cup of almond milk
• ½ cup of water
• 1 Tbsp of Orgain Plant Based Protein Powder – Pumpkin Spice

INSTRUCTIONS

  1. In a small pot bring your almond milk and water to simmer. Let cool slightly.
  2. Add warm almond milk and water to your blender with a tablespoon of Orgain Pumpkin Spice Protein Powder.
  3. Blend for about 30 seconds.
  4. Pour into your mug and add a dash of cinnamon.

(Recipe and photo credit: Orgain Protein Powders)

And now the winners of our pumpkin spice protein shakes and powders testing:

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Best For Coffee

Just 1 carb per serving
We loved this tasty shake that comes in a bottle that's easy for seniors to grip. Also nice: less carbs than other shakes and powders we tried. Caveat: dissenters said it was too sweet . . . and not enough pumpkin flavor.
$24.98 ($0.18 / Fl Oz)

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Best For Vegans

Mixes well in smoothies
Yes, this is a planet-based protein powder—but trust us, it tastes very good! We loved the cinnamon flavor notes. Also nice: this powder dissolved completely when shaken.
$11.01 ($0.68 / Ounce)

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Best For Smoothies

Rich aroma
Excellent powder tastes just like pumpkin pie—very impressive, with no aftertaste. Also great added to baked goods. Dissenters say it was too heavy on the nutmeg . . . but the majority of testers gave it a thumbs up.

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Best For Shakes

Vegan friendly
The cinnamon taste notes are pronounced with this powder, which is great in shakes. Yes, it is sweetened by monk fruit, which has both its fans and detractors.
$31.99 ($1.00 / Ounce)

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Why Trust Us

We’ve been rating and reviewing products for the home and families since 1994. We do extensive research, evaluating products with an eye toward quality, ease of use and affordability. When we purchase a product for hands-on testing, we do so with our own money.

Here’s another key point: we don’t take money from the brands we review. No free samples, no sponsors, no “partnerships.” Our work is 100% reader-supported!

best pumpkin spice protein shakes and powders